IMPACT STORY OF THE WEEK

COMMUNITY CATALYSTS

Episode 7 with ReGenerative Roots

In Episode 7, we had the privilege of talking with Andrew Morin, Co-founder of the ReGenerative Roots Association. Our discussion focused on the collaborative efforts between our organizations, emphasizing our ongoing relationship and shared commitment to building and feeding communities. Specifically, ReGen Roots concentrates on strengthening the food and alternative energy systems in New England through the development of community farms, food forests, plant shares, educational orchards, solar arrays, and farm to school programs at local public schools. Their programs help develop strong social connections and community resilience among diverse people through the common foundation of healthy food.

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QUICK NOTES FROM THE YMCA

ATTENTION! Summer Hours Beginning at Westwood Park

Starting the week of June 24 the Westwood Park YMCA will be changing its weekend hours to 8am-2pm on Saturday and Sunday. This will run though the Labor Day weekend.

ATTENTION! ALL Branches Closed on July 4

We hope you all enjoy Independence Day. The YMCA will be closed, July 4, so that staff can spend quality time with their friends and families. We hope you have a Happy 4th of July!

HIGHLIGHTS

More Info

YMCA360 ARRIVES

Wherever You Go, The Y Is Here for You

A NEW on-demand video and live streaming platform has been launched by the YMCA. YMCA360 has a LOT to offer including group exercise classes, cooking lessons, child book reading and literacy videos, nutrition classes, arts programming, well-being classes and so much more to serve you wherever you are. Enjoy this member-exclusive benefit and upgrade from our previous virtual offerings.

CDFA AWARDS YMCA $625K IN BUSINESS TAX CREDITS

The New Hampshire Community Development Finance Authority awarded the YMCA $625,000 in Business Tax Credits. Credits purchased from the Y’s allocation will support a $1.5 million renovation to the Early Education Center at the Merrimack Y.

More Info About These Credits

HAPPY SUMMER! CAMP IS OPEN!

Still a Few Slots Left at Camp. JOIN US!

We've got an awesome summer ahead of us, and we can't wait for your kids to join in the fun while we have the Best Summer Ever!

Download the Summer Camp Guide

Learn More About Camp

This Week's Events and Beyond

Coffee and Conversation

☕ Come and enjoy a cup of coffee, hot cocoa, and healthy snacks after your workout! It’s the perfect opportunity to unwind with friends, make new connections with your fellow Y members, and get to know your friendly Y Staff.

Coffee Hour is Held Each Week

Nashua Y: Mondays, 9:45-11:15am

Merrimack Y: Wednesdays, 9-10am

Westwood Park Y: Fridays, 9:45-10:45am

SUMMER BUCKET LIST CHALLENGE
Runs Now Through July 31!

Looking for a way to beat the heat and stay active? The YMCA Summer Bucket List Challenge is here! Offering 50 opportunities for summer fun with your friends, family, and community, just check off at least 20, and you'll have a chance to win $2000!

More Info and Register Here!

July 1-31: Summer Sizzler Challenge

Join the Summer Sizzler Wellness Challenge at the Merrimack Y this July! It's a great opportunity to try out our new cardio machines. Challenge yourself to record at least 150 minutes of cardio workouts per week for July. Sign up today and make this summer your fittest yet!

July 3: Trail Walking Group

Every Wednesday, starting at 9am

Enjoy a beautiful 2.5-3 mile walk through Mine Falls Park with your friends or take the chance to meet some new ones! Please bring plenty of water and be sure to wear appropriate clothing and footwear. We'll leave from the Nashua YMCA lobby at 9am and return in about an hour!

Registration Opens 9am, July 1

Monday's, July 8 - August 12: Summer Yoga in the Park

JOIN US at Greeley Park for Yoga Mondays with the YMCA. Connect with others, relax through movement, and get in shape at our FREE yoga series! EVERY Monday, July 8 to August 12. Classes start at 6 and run 45 minutes. Registration starts at 5:30!

My Y Connect Mobile App

With a simple download, login with your My Y Account login information and the quick creation of an eGYM account you gain access to all of the great attributes of the mobile app.

Group Exercise Reservations
Program Registration
Training Plans
And More

Learn More

GROUP EXERCISE SCHEDULE

Class Schedules

Questions?
Contact Meredith Wegener for Group Exercise inquiries

SPRING GROUP EXERCISE SCHEDULES HAVE BEEN UPDATED ON THE WEB SITE

We have updated our Group Exercise Class offerings being held at all three of our branches. Additionally, we have revised our Senior/Active Older Adult Group Exercise Programming Schedule!

Summer Senior Group Ex Schedule

Group Ex Schedules

Reservations

Group Exercise Reservation System

Group exercise classes can now be reserved using only your My Y Account login information. You are able to do this from either our web site or mobile app. Reservations for classes will open 48 hours ahead of class start time.

Learn More

KIDS STOP BABYSITTING
In order to take care of others you need to take care of yourself. We'll watch the kids while you get your workout in, free of charge for family members with kids ages 6 weeks -12 years old, at all 3 branches.

Click Here to make a reservation!

KIDS STOP HOURS

Merrimack Y:
Mon-Wed:
9am-1pm
4pm-7pm

Thurs-Fri:

9am-12pm

4pm-7pm

Sat: 9am-12pm

Sun: Closed

Nashua Y:

Mon-Fri:
8:30am-12pm
4pm-7:30pm

Sat: 8am-12pm

Sun: Closed

Westwood Park Y: